Wallowing in Denial

Denial may be conceptualized as an attempt to reject unacceptable feelings, needs, thoughts, wishes— or even a painful external reality that alters the perception of ourselves. No way!”, then as strange as it may sound you may actually be showing the first signs of living in denial. Denial is something that anyone and everyone is susceptible to. While it won’t kill you, it can certainly dampen your day, your job, and your life. Does that sound alarming? It most definitely should and, if you are starting to have doubts, here are some of the most important signs which can help you realize if you are living in denial or not:

I Am Above Failure— So you think that you are somehow far too talented, hard-working or knowledgeable and that everything you touch will turn into gold? Sorry to burst your bubble there, but we humans are flawed by nature so that, my friend, I’m afraid that you may just be living in denial if you have such a way of thinking. It’s Impossible to Take Me by Surprise— If you think that being taken by surprise is impossible if you have everything planned then I have one questions: how is life in that fantasy world of yours treating you? Yes, planning ahead is always recommended but thinking that you can actually be able to prepare for absolutely everything is just plain foolish on your part.

I’m Never at Fault— Others are always at fault, aren’t they? You keep doing everything right and they just ruin things for you, do they? Sorry to have to say this, but not assuming responsibility is one of the most obvious signs that you are living in denial. Everything Has an Excuse— “I’m not going to do this because…” “I would have done that, if not for…” Do you somehow manage to find excuses for everything? Good for you, maybe you will find someone who pays you for that, but for the time being, your attitude is yet another sign that you are simply living in a fantasy world.

Everyone Else is Wrong— Are all of the people who don’t agree with you clueless? Are they that ignorant, can’t they understand your brilliance? I’m sorry but, if that’s the way you see things, I am afraid that the problem lies elsewhere. It’s not with everyone else. It’s All One Big Conspiracy I Tell You— Does it seem that everyone and their dog is working against you? Are you just a poor innocent victim in what seems to be one huge conspiracy against you? In that case, have you considered getting some help? No, everyone is not conspiring against you, and it’s about time you stopped living in denial and started seeing how things actually stand. Give it a little thought. Do any of these apply to you?


~ by upbeatmag on May 27, 2011.

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